Mushrooms have been used for their medicinal benefits for centuries. They’re also a unique food that can add flavor and texture to a wide variety of meals. One of the health bene
Digestive distress is no fun, and if you suffer from it, you’re hardly alone. According to the American Gastroenterological Association (AGA), 60-70 million Americans suffer from
Your microbiome – the inner ecosystem of microorganisms and bacterial cells that live inside your gut – has an enormous impact on your overall health. Research shows that every
Did you know that mushrooms are fungi? Technically, they’re the spore-bearing fruiting body of a fungus. They can grow above ground, on soil, or on its food source. Mushrooms hav
Having a healthy immune system is a key to survival in today’s world. Your immune system defends against bacteria, viruses, parasites, and other potential troublemakers. T
Dr. Parris M. Kidd, our Chief Science Officer and Director of Quality, has a PhD in cellular and developmental biology from the University of California at Berkeley and 38 y
Did you know the human body is a complex biological ecosystem? It provides shelter and food for “friendly” bacteria, which return these favors by supporting our healthy
Did you know the human body is a complex biological ecosystem? It provides shelter and food for “friendly” bacteria, which return these favors by supporting our healthy functio
Ever hear the term “free radical?” Nope, I’m not referring to a protester from the 60s. In medical terms, free radicals refer to something completely different. What Are Free