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Immunity

Benefits of EPA and DHA Fish Oil | BrainMD

Top Benefits of EPA and DHA Fish Oil for Your Health

6 Major Benefits of EPA and DHA For Your Health It has been scientifically demonstrated that your brain needs the omega-3 fatty acids EPA and DHA to function optimally. Though not technically classed as...
How to Improve Your Sleep & Boost Your Immunity Naturally | BrainMD

How to Improve Your Sleep & Boost Your Immunity Naturally

  According to the Institute of Medicine (US) Committee on Sleep Medicine and Research, as many as 70 million Americans have ongoing sleep problems that interfere with their daily functioning. If you’re one of...
Liposomal Vitamin C by BrainMD

How to Boost Your Immunity With Liposomal Vitamin C

  Are you getting enough vitamin C? In centuries past, sailors on long voyages could become malnourished and depleted in numerous essential vitamins and minerals. Many would develop scurvy, a life-threatening vitamin C deficiency....
How to Naturally Boost Your Immune System | BrainMD

How to Naturally Boost Your Immune System During a Pandemic

  On a daily basis, we’re being assaulted with frightening news about the fast-spreading coronavirus pandemic. One study from researchers in the department of integrative biology at the University of Texas at Austin suggests...

6 Practical Ways to Boost Your Immune System

  Due to growing concerns over the spread of the coronavirus (COVID-19), many have taken extra (even extreme) precautions in safeguarding their health. While it’s prudent to remain vigilant when it comes to personal...
How to Boost Kid's Immunity | BrainMD

How to Boost Your Kids’ Immunity with the Best Vitamins

How to Boost Your Kids’ Immunity This Winter Among the many responsibilities, parents have, making sure their kids are healthy is one of the most important. This is especially true as we enter the...
Natural Remedies for Cold and Flu Season | BrainMD

10 of the Best Natural Cold and Flu Remedies

  Are you prepared for cold and flu season? Though there’s no guaranteed way to avoid getting sick during the winter months, supporting your immune system is a great place to start. Boost your...

You Need to Be Taking Probiotics! Here’s Why…

You Need to Be Taking Probiotics! Here’s Why… Did you know there’s an entire world of microorganisms living inside your body? Your intestines host trillions of microorganisms. Some bacterial strains that can potentially benefit...

4 Immune Boosting Supplements to Take in the Winter

Supplements to Take in the Winter: Ways to Help Boost the Immune System During the cold months, many of us worry about becoming sick. Taking supplements in the winter can help get your immune...
have-yourself-a-smart-healthy-holiday-season

4 Tips to Become the Best Version of You This Year

4 Ways to Make the Season Merry and Bright Jingle bells, jingle bells – wait a minute. Hold your reindeer, there. If you are not feeling quite in the holiday swing of things yet,...