Are you getting enough vitamin C? In centuries past, sailors on long voyages could become malnourished and depleted in numerous essential vitamins and minerals. Many would develop scurvy, a life-threatening vitamin C deficiency....
On a daily basis, we’re being assaulted with frightening news about the fast-spreading coronavirus pandemic. One study from researchers in the department of integrative biology at the University of Texas at Austin suggests...
Due to growing concerns over the spread of the coronavirus (COVID-19), many have taken extra (even extreme) precautions in safeguarding their health. While it’s prudent to remain vigilant when it comes to personal...
How to Boost Your Kids’ Immunity This Winter Among the many responsibilities, parents have, making sure their kids are healthy is one of the most important. This is especially true as we enter the...
Are you prepared for cold and flu season? Though there’s no guaranteed way to avoid getting sick during the winter months, supporting your immune system is a great place to start. Boost your...
You Need to Be Taking Probiotics! Here’s Why… Did you know there’s an entire world of microorganisms living inside your body? Your intestines host trillions of microorganisms. Some bacterial strains that can potentially benefit...
Supplements to Take in the Winter: Ways to Help Boost the Immune System During the cold months, many of us worry about becoming sick. Taking supplements in the winter can help get your immune...
4 Ways to Make the Season Merry and Bright Jingle bells, jingle bells – wait a minute. Hold your reindeer, there. If you are not feeling quite in the holiday swing of things yet,...
The cold and flu season is here. Do you want to fight off that illness that’s spreading around your child’s school or the office? Boosting your immune system is a great way to...
