Did you know that mushrooms are fungi? Technically, they’re the spore-bearing fruiting body of a fungus. They can grow above ground, on soil, or on its food source. Mushrooms hav
Having a healthy immune system is a key to survival in today’s world. Your immune system defends against bacteria, viruses, parasites, and other potential troublemakers. T
Dr. Parris M. Kidd, our Chief Science Officer and Director of Quality, has a PhD in cellular and developmental biology from the University of California at Berkeley and 38 y
Did you know the human body is a complex biological ecosystem? It provides shelter and food for “friendly” bacteria, which return these favors by supporting our healthy
Did you know the human body is a complex biological ecosystem? It provides shelter and food for “friendly” bacteria, which return these favors by supporting our healthy functio
Ever hear the term “free radical?” Nope, I’m not referring to a protester from the 60s. In medical terms, free radicals refer to something completely different. What Are Free
Having a healthy immune system is crucial to survival. Immunity is your body’s main natural protection system, and it carries out two primary functions – defense
While the warmer months promote the proliferation of bugs (insects), the colder months can encourage the spread of other kinds of bugs (colds/flus/viruses). Though there’s
When you think of the best foods to boost your immune system, you may think of foods that are high in vitamin C. While it’s true that an adequate daily intake of vitamin C