‘Twas the day after Thanksgiving, when all through the house, no one wanted to eat leftovers, so they just ate out. Okay, so that isn’t an official holiday poem, but it’s a s
One of the main reasons we celebrate Thanksgiving is to express gratitude for the good things in our lives. Unfortunately, for millions of Americans, the focus on appreciation take
Your body has built-in systems designed to protect, repair, and restore balance and comfort. These complex processes help the body recognize stressors—like intense physical activ
The best way I know to introduce our exciting new product Smart Relief is to tell you a story about Dr. Daniel Amen. I’m not telling stories out of school—Dr. Amen told this on
Let me ask you something: Have you ever noticed that when your gut feels “off”—you’re bloated, irregular, or just uncomfortable—your brain isn’t exactly firing on all c
When you hear the word electrolytes, you probably think of salty sports drinks and sweaty workouts. Or you think of popular electrolyte “sports” formulas with famous brand name
Head injuries, ranging from mild concussions to severe traumatic brain injuries (TBI), can have a negative effect on mental and physical health. Whether the result of a sports inju
Summer is the perfect time to get outside, soak up some sun, and enjoy all that nature has to offer. From swimming in pools or lakes to taking peaceful hikes on scenic trails, ther
Do your knees pop every time you stand up? Do you experience discomfort in your joints when you walk or run? Pain in the joints is common, especially as we age. For some, taking a