Despite what many healthcare practitioners would have you believe, losing your memory or developing mental fog in your forties, fifties, sixties, or even seventies isn’t normal – it’s a sign of trouble. Serious...
It’s no secret that our culture is uncomfortable with aging. In the U.S., we go to great lengths to make the signs of aging disappear, which is reflected in our $60 billion anti-aging...
What is the Hippocampus? Most of us know our body’s anatomy – the major organs, bones, and perhaps even a few muscles. However, when it comes to brain anatomy, there’s a lot we...
Warmer weather is here, so it’s a great time to head outdoors for some fun in the sun. Getting outside is important for everyone, especially for those who live a sedentary lifestyle or...
Do you frequently misplace your keys or phone? Are you forgetting appointments? Do you often wonder why you entered a room? If you answered yes to any of these questions, you may be...
“The truly exciting news is that you can start to change your brain and memory, beginning today.” -Daniel G. Amen, MD Those inspiring words come from Dr. Amen’s best-selling book, Memory Rescue. In it,...
How’s your gum health? Not much of a conversation starter, is it? It’s actually a very important question, though. When you think of your health, gums probably aren’t the first thing that comes...
The more you know about your brain, the better you can optimize it. 5 Primary Brain Types Explained Dr. Daniel Amen has identified 16 Brain Types based on his brain imaging work. In...
Memory is one of the most important aspects of life. Memory houses your joys, pains, hopes, and life experiences. It helps you recall important events and can also provide a sense of purpose...
Losing your memory or experiencing mental fog in your 40s, 50s, 60s, or even 70s is not normal. It’s a sign of trouble. Lost in a Fog Mental fog can make you feel...