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Memory

Epigenetic Basics 1

Epigenetics Basics: Some of the Best Ways to Boost Your Health

  Humans have 23 pairs of chromosomes in most of their cells, one set coming from each parent. Chromosomes package up the DNA and are located in the nucleus of each cell. Each chromosome...

How to Sharpen Memory with Brain Training Exercises | BrainMD

7 Brain Hacks That Can Help Sharpen Your Memory

  Despite what many healthcare practitioners would have you believe, losing your memory or developing mental fog in your forties, fifties, sixties, or even seventies isn’t normal – it’s a sign of trouble. Serious...

How do Men and Women Age Differently? BrainMD

How Aging Is Different For Men & Women

  It’s no secret that our culture is uncomfortable with aging. In the U.S., we go to great lengths to make the signs of aging disappear, which is reflected in our $60 billion anti-aging...

What is the Hippocampus? How to Protect Your Brain & Memory | BrainMD

Brain Structures & Functions: What is the Hippocampus?

  What is the Hippocampus? Most of us know our body’s anatomy – the major organs, bones, and perhaps even a few muscles. However, when it comes to brain anatomy, there’s a lot we...

Best Daily Vitamin Packs to Take On-the-Go | BrainMD

Stay Healthy This Summer On-the-Go with Daily Vitamin Packs

  Warmer weather is here, so it’s a great time to head outdoors for some fun in the sun. Getting outside is important for everyone, especially for those who live a sedentary lifestyle or...

Best Ways to Help Prevent Memory Loss | BrainMD

5 of the Best Ways to Help Prevent Memory Loss

  Do you frequently misplace your keys or phone? Are you forgetting appointments? Do you often wonder why you entered a room? If you answered yes to any of these questions, you may be...

Do Memory Supplements Work? Here's The Best Nutrients to Look for In a Memory Supplement | BrainMD

What Ingredients Should I Look for In a Memory Supplement?

“The truly exciting news is that you can start to change your brain and memory, beginning today.” -Daniel G. Amen, MD Those inspiring words come from Dr. Amen’s best-selling book, Memory Rescue. In it,...

Here Are the Benefits of Flossing for Your Gum Health | BrainMD

Here’s Why Flossing Is So Important For Your Health

  How’s your gum health? Not much of a conversation starter, is it? It’s actually a very important question, though. When you think of your health, gums probably aren’t the first thing that comes...

Which Brain Type Are You? Here's Why You Should Know Your Brain Type | BrainMD

Which of the 16 Brain Types Are You?

  The more you know about your brain, the better you can optimize it. 5 Primary Brain Types Explained Dr. Daniel Amen has identified 16 Brain Types based on his brain imaging work. In...

Short-term vs Long-term Memory: How to Train Your Brain | BrainMD

Short-term vs Long-term Memory: Here Are the Best Ways to Train Your Brain

  Memory is one of the most important aspects of life. Memory houses your joys, pains, hopes, and life experiences. It helps you recall important events and can also provide a sense of purpose...