Date: January 2023


Your brain is powerful. Its “happy” neurochemicals – dopamine, oxytocin, and endorphins – can have a positive influence on your mood and behavior. As with those brain neurotransmitters, serotonin also plays many important roles in the brain’s biochemistry. So, what’s serotonin? Let’s t

Blood flow is life!” -Daniel G. Amen, M.D.   Healthy blood flow is crucial to your brain…and your entire body. Blood Flow Basics Your body’s vast network of blood vessels move blood throughout your body, transporting nutrients and oxygen to every cell. Blood flow and blood circulation are