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Attention and Focus

How to Have a Brain Healthy Diet | Healthy Eating Tips | BrainMD

This Is the Best Diet for Your Brain

  Have you ever struggled to maintain a diet? We’ve all been there. Maybe you do a good job of staying on your meal plan during the week, but struggle to keep it up...
Tips for How to Overcome Adversity in Life | BrainMD

10 of the Best Ways to Overcome Adversity in Your Life

  You can’t have a hero’s journey without adversity. After all, how satisfying would Harry Potter’s adventures be without Voldemort? Or, how complicated would Frodo Baggins’ life be without the One Ring (or Sauron,...
How to Work from Home With a Toddler During COVID | BrainMD

Parenting Tips: How to Successfully Work from Home with a Toddler

  While many adults without kids have busy lives, those of us who have kids at home may be feeling more stressed and overwhelmed than ever, juggling the demands of work while also trying...
Benefits of Being an Early Riser | How to Become a Morning Person | BrainMD

6 Simple Ways to Become an Early Riser

What Are the Benefits of Being an Early Riser? Do you ever wake up super early and find that you really enjoy seeing the sunrise and having ample time to start your day? Maybe...
Tips for Distance Learning During COVID | BrainMD

12 Tips for Distance Learning & How to Help Your Child Thrive at Home

  They say home is where the heart is. During this unique moment in history, home is also where many families live, work, and go to school…together. With many of the nation’s schools closed...
Benefits of Rhodiola Rosea for Energy to Fight Fatigue Naturally | BrainMD

Learn How Rhodiola Rosea Can Help Boost Your Energy

  In our fast-paced world, many people have tried different ways to increase their energy. When energy levels become depleted, many look for a quick fix to combat fatigue. However, there are healthy and...
Common Myths of Attention Deficit Disorder | How to Improve ADHD Naturally | BrainMD

5 Common Myths on Attention Deficit Problems

  Attention issues remain one of the most misunderstood and incorrectly treated cognitive and behavioral problems today. This has given rise to many myths about attention issues and the behavioral and learning problems often...
How to Improve Your Focus Without Caffeine

How to Improve Focus & Concentration Naturally

  What Distracts Us Most? How to Improve Focus and Concentration Having the ability to stay focused on the task at hand is nearly a superpower in today’s world. Think about all the distractions...
What is L-theanine? Natural Supplements for Stress

What Is L-theanine and How Can It Help Me?

  Would you be interested in a natural plant substance that can reduce stress and worry while improving mood, focus, memory, and mental alertness? Meet l-theanine! What Is L-theanine? L-theanine is a unique amino...
Benefits of EPA and DHA Fish Oil | BrainMD

Top Benefits of EPA and DHA Fish Oil for Your Health

6 Major Benefits of EPA and DHA For Your Health It has been scientifically demonstrated that your brain needs the omega-3 fatty acids EPA and DHA to function optimally. Though not technically classed as...