Calm My Brain


Feeling tense? Stuck in a thought spiral? Unable to focus on anything other than your anxiousness? Find your calm with Calm My Brain. This breakthrough science-based formula provides fast-acting relief from stress and anxiousness in as little as 40 minutes!*

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Promotes a calm, collected mind and body


Encourages relaxation in the body and mind


Promotes sustained, restorative sleep
Stress Support

Stress Support

Supports a healthy response to everyday stress
Supplement Facts
Serving Size 3 Capsules
Servings Per Container 30
Amount Per Serving % DV *
Magnesium (as threonate, glycinate, citrate, malate) 100 mg 24%
KSM-66® Ashwagandha Root Extract (Withania somnifera, root) (standarized to min. 5% [30mg] total withanolides) 600 mg
L-Theanine 400 mg
† Daily Value (DV) not established.
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.


  • Soy Free
  • Corn Free
    Corn Free
  • Gluten/Yeast Free
  • Artificial Additive Free
  • No Animal Products
  • Sugar Free

Immediate Impact

Fast acting benefits

Lasting Effects

For best results take daily

Calm My Brain

Quell your worried mind with this highly effective formula for the relief of anxiousness, featuring the ultimate calming mineral magnesium, the powerful stress-busting herb KSM-66® ashwagandha, and the fast-acting amino acid L-theanine.*


These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

100 mg

Magnesium (as magnesium threonate, magnesium bisglycinate chelate, magnesium malate, and magnesium citrate). Magnesium is an essential mineral for all the cells of the body and is fundamentally important for the electrical activity of the brain’s nerve cells and for the healthy functioning of their trillions of information connections (synapses). Known as “the relaxation mineral,” magnesium plays an important role in hydration, muscle relaxation, energy production, regulation of adrenaline and overall sleep quality. Magnesium promotes a calm, balanced and mentally focused demeanor.

KSM-66® Ashwagandha Root Extract
KSM-66® Ashwagandha Root Extract
600 mg

Ashwagandha (standardized root extract KSM-66®). The ashwagandha herb (Withania somnifera) has been revered since antiquity for its medicinal powers in Indian Ayurveda and other traditional medicine systems in the Mediterranean, Africa, and China. As an adaptogen, it helps the body adjust to psychological or physical stress by promoting calm and overall mental focus. Ashwagandha has been associated with improved memory and attention, and also benefits anxiousness and sleep.

400 mg

Extensive clinical research links this amino acid with the health benefits of green tea. It enhances relaxing alpha brain wave activity, reduces tension, and fosters a restful state without diminishing daytime alertness. It also promotes healthy blood pressure stability against the over-excitability associated with stress.

The Impact Of AnxiousnessThe Impact Of Anxiousness

The Impact Of Anxiousness

If you experience feelings of anxiousness, you know all too well the feelings of worry and uneasiness it brings. But anxiousness can affect more than just your emotional state. It can also create muscle tension, make it difficult to concentrate, and even negatively impact your sleep. Calm My Brain addresses all of these issues and more!*

Featuring the ultimate calming mineral magnesium, the powerful stress-busting herb KSM-66® ashwagandha, and the fast-acting amino acid l-theanine, Calm My Brain is the quickest way to ease anxiousness and quell its unwanted side effects.*

Powerful Support For Adults & Kids With AnxiousnessPowerful Support For Adults & Kids With Anxiousness

Powerful Support For Adults & Kids With Anxiousness

Calm My Brain is a fast-acting, 100% natural supplement for anxiousness that supports emotional, physical, and mental well-being.* This highly effective formula contains nutrients and herbs with clinically researched calming effects. Unlike many anxiousness-relief products, it can be safely used by both adults and children.


“A healthier way to soothe your busy brain and take the edge off.”

- Daniel G. Amen, MD 

  • READ Why It Didn’t Make the Cut

    Iron is a mineral essential for human health. It is typically linked to hemoglobin – the protein that transports oxygen around the body – and is also vital for energy production, antioxidant defense, DNA production, gene regulation, and the body’s detoxification process.
    Though commonly found in multivitamins, we purposely left it out.
    As a standalone supplement ingredient for those at risk of deficiency, iron is beneficial – we offer advanced iron in its most well-tolerated and well-absorbed form: ferrous bisglycinate, Ferrochel®. However, when combined with other nutrients (like it is in a comprehensive multivitamin), iron’s chemically reactive nature can degrade and potentially destroy the other ingredients it’s mixed with.
    Here’s everything else we intentionally left out.

• Brain & Memory Power Boost •

“I got my DREAMS back!”

- Claire R., Verified Buyer

Inside The Formula: 3 Clinically Researched IngredientsInside The Formula: 3 Clinically Researched Ingredients

Inside The Formula: 3 Clinically Researched Ingredients

  • Magnesium is an essential mineral that helps the body and mind relax.* Many individuals who deal with anxiousness are low in magnesium, and inadequate magnesium intake is linked to sleep problems.* This product provides magnesium in bioavailable forms, unlike the commonly used magnesium oxide.
  • KSM-66® Ashwagandha Root Extract is the best-researched and most effective form of this premier adaptogenic herb. It has been shown to improve anxiousness, stress, and sleep in multiple human clinical trials.*
  • L-theanine, an amino acid found in green tea, can rapidly enhance calming alpha brain wave activity, which helps relieve anxiousness and promote mental focus without causing drowsiness.*


“A really awesome quote from Dr, Amen about how awesome this product is.”

- Daniel G. Amen, MD 

Calm When You Need ItCalm When You Need It

Calm When You Need It

The best thing about Calm My Brain is that it works FAST, thanks to the inclusion of 400 mg of L-theanine. This unique amino acid can rapidly enhance your brain’s production of calming alpha brain waves and quiet the manufacture of stimulating beta brain waves.* Yet it won’t make you drowsy! Clinical research shows L-theanine takes effect in as little as 30 minutes.

Clinically Researched BenefitsClinically Researched Benefits

Clinically Researched Benefits

As a company firmly rooted in science, we use only clinically researched ingredients that create real results. Here’s what you can expect from taking Calm My Brain:


  • Relief from anxiousness and stress*
  • Relaxed mind and muscles*
  • Sharper mental focus*
  • Improved quality of sleep*
  • Fast-acting, typically within 30-40 minutes
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Customer Rating
Supplement form Capsules Capsules Capsules
Health Benefits Anxiousness Relaxation Sleep Stress Support Relaxation Calm Stress Support Anxiousness Mood Memory Sexual Function
Ingredients Magnesium KSM-66® Ashwagandha Root Extract L-Theanine Vitamin B6 Magnesium GABA Lemon Balm Extract L-Theanine affron® saffron LONGVIDA® Curcumin Zinc
Frequently Asked Questions
How can I take Calm My Brain?
Adults can take 3 capsules daily, with food. Children ages 4-18 can take 1 capsule per 40 pounds body weight, maximum 3 capsules daily.
Calm My Brain can provide relief from anxiousness within the first 40-60 minutes. What makes this supplement so fast-acting?
The very generous dose of l-theanine aids in this process. In human brain studies, l-theanine boosted alpha wave activity, which is linked to calm and relaxation.
Aside from increased calm and relaxation, what else can you expect from taking Calm My Brain?
Calm My Brain may help reduce the feeling of being stressed, including when you’re engaged in cognitively challenging tasks like a tough work project or an academic exam. Levels of stress hormones (like cortisol) may lessen when taking this supplement. Students may experience less stress and sharpened focus when taking this product. For best results, start taking Calm My Brain 2-3 weeks prior to your exams.
Is it better to take Calm My Brain every day or intermittently for occasional support and relief?
This supplement should be taken daily. It may take these potent ingredients days or even weeks to develop their greatest benefits, so it’s recommended to take Calm My Brain long-term for best results.
Which other BrainMD supplements can make Calm My Brain work even better?
Taking NeuroVite Plus and Omega-3 Power/Omega-3 Power Squeeze will help you be sure to get the core essential nutrients your brain and body needs to best utilize Calm My Brain.
Is there anyone who shouldn’t take Calm My Brain?
Practically everyone can benefit from the high-grade ingredients in this supplement. This product has no common (or rare) allergens and is suitable for vegetarians and vegans.
Is this product safe to take during pregnancy?
With the safety of mother and baby in mind, we don’t recommend taking herbals while pregnant or breastfeeding. To ensure sufficient levels of magnesium during this period, Magnesium Chewables is a safe and effective option.
Can this supplement make me dependent on it?
No. As other BrainMD products this is a dietary supplement, not a drug, and is not habit-forming.
I have allergies. Will I be able to tolerate this product?
This product is free from glutens, sugar, corn, soy, nuts, eggs, yeast, and artificial colorings or flavorings.

Dr. Amen talks about Omega-3 Power

Fortify your brain with the natural power of Omega-3s