Brain Type 7:

The SPECT scans of individuals with Brain Type 7 typically show lower activity in the prefrontal cortex , the front area of the brain. Think of the PFC as the brain’s brake system. It stops us from saying or doing things that aren’t in our best interest, but it can also stop creative, out-of-the-box thinking if it works too hard. People with this Brain Type are often known for their assertive, determined nature, and persistent approach to life.

Studies suggest that individuals with Brain Type 7 may have low levels of dopamine, a neurotransmitter involved in focus and motivation. As a result, individuals with this Brain Type usually seek excitement or stimulation in order to stay on task and concentrate. People with Brain Type 7 also tend to exhibit heightened activity in the anterior cingulate gyrus. This area of the brain is responsible for smooth transitions between thoughts and actions. An overactive ACG, often linked to low serotonin levels, may lead to unwavering determination, even when caution is warranted.

For those with Brain Type 7, the key to balance lies in naturally boosting both dopamine and serotonin levels, along with taking omega-3 fatty acid supplements. This Brain Type also benefits from a diet rich in high-quality proteins and complex carbohydrates to help balance your blood sugar, enhance focus, and provide the necessary building blocks for brain health.

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