Our brains love magnesium! These powerful yet versatile vitamins help you feel calm under stress, sleep better, and encourage mental clarity with positive thinking.
Magnesium for Mood, Memory, and Sleep.
Magnesium is necessary for all of our cells to make and use energy. It maintains our DNA and gene structure and is required for more than 600 enzyme reactions in the body. This powerful nutrient helps to regulate blood sugar, blood pressure and maintain normal heart rhythm and blood flow. Magnesium is crucial for memory, learning and overall mental alertness. It promotes calmness under stress and encourages a relaxed state of mind, positive attitude, and better-quality sleep.
Magnesium is also essential for a healthy pregnancy outcome.
Magnesium sustains healthy antioxidants and improves our immune system defenses. This potent nutrient builds up proper inflammation response and helps prevent the muscles from spasming after intense exercise. Magnesium also maintains optimal vitamin D utilization and is necessary for bone and muscle strength at all ages.
Magnesium supports telomeres, the shoelace tip regions at the end of each chromosome, which are the genetic biomarkers of aging. This mineral serves to compensate for depletion caused by medications and is important for aging individuals who are losing their digestive efficiency.
No Artificial Coloring
No Artificial Flavoring
|Serving Size 1 Tablet
Servings Per Container 60
|Amount Per Serving||%DV|
|Magnesium (as citrate, malate, glycinate)||150 mg||38%|
|† Daily Value (DV) not established.|
|Other Ingredients: Xylitol, microcrystalline cellulose, silicon dioxide, magnesium stearate, stearic acid, natural orange flavor, curcuminoids.
SUGGESTED USE: Between meals, chew tablet then swallow with water, up to 4 tablets daily as desired. Children can take 1 tablet per day per 40 lbs body wt. Higher intakes may be beneficial under the supervision of a nutritionally-informed physician.
Magnesium is an essential mineral for all the cells of the body and is fundamentally important for the electrical activity of the brain’s nerve cells and for the healthy functioning of their trillions of information connections (synapses). Known as “the relaxation mineral,” magnesium plays an important role in hydration, muscle relaxation, energy production, regulation of adrenaline and overall sleep quality. Magnesium promotes a calm, balanced and mentally focused demeanor.
Dr. Amen talks Magnesium Chewables
Dr. Amen and Dr. Paris Kidd talk about the benefits of magnesium and our specific ingredient selection.