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BrainMD Magnesium Chewables: orange supplement bottle surrounded by brief phrases highlighting product benefits

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BrainMD Magnesium Chewables: orange supplement bottle on off-white surface surrounded by magnesium tablets and orange slices

Magnesium Chewables

Triple blend, highly bioavailable magnesium*

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Description

Tired, tense, or tossing and turning at night? Your body might be missing magnesium. Magnesium Chewables deliver 150 mg of highly absorbable magnesium (from citrate, malate, and bisglycinate) to help calm your mind, relax your muscles, and support restful sleep, without pills or powders.*

Doctor-developed and delicious, they're your daily dose of calm in a convenient chewable.*

Benefits

✔ Helps regulate mood and emotional reactivity*

✔ Supports mental clarity and cognitive function*

✔ Promotes a sense of calm and inner balance*

✔ Trusted by integrative psychiatrists for brain support*

✔ Gentle, non-prescription formula with no known harsh side effects*

How to use

USE: Take 2 chewables daily, with or without food. Chew thoroughly before swallowing.*†

EARLY RESULTS: Many users report feeling more relaxed and focused within the first few days.*†

LONG-TERM BENEFITS: With consistent daily use, Magnesium Chewables help support calm mood, deeper sleep, and a healthy stress response over time.*†

*†Results may vary based on individual health and fitness levels. Consistent use, in conjunction with a healthy lifestyle, is recommended.

DOCTOR’S RECOMMENDATION: For even better results, pair with L-Theanine Gummies and Vitamin D3 + K2 to support total-body relaxation and mood balance.*

Ingredients

Magnesium

Key Benefits

Memory

Mood

Sleep

Focus

Key Ingredients

We only use clinically researched ingredients backed by science. Every formula is crafted with pure, high-quality nutrients at effective doses designed for safety, potency, and real results you can trust.

Magnesium

150 mg

Magnesium is a vital mineral needed by every cell in the body, especially for the brain’s nerve cells to communicate effectively.* It supports the electrical signals that allow neurons to connect and process information.* Often called “the relaxation mineral,” magnesium helps regulate muscle tension, hydration, and energy production.* It also balances stress hormones like adrenaline and helps improve sleep quality.* By promoting calmness and mental focus, magnesium plays a key role in supporting emotional well-being, cognitive function, and overall physical health.*

BrainMD Magnesium Chewable: image of fruit slices, tablets and powder resting on an off-white surface

Supported by Clinical Research

Magnesium May Help Reduce Anxiety and Stress

Double-blind, placebo-controlled and review studies on stress support

Magnesium plays a role in regulating the body’s stress response, and supplementation may reduce perceived anxiety and support emotional balance.

(Boyle 2017)

(Al Alawi 2018)

(Rawji 2024)

Magnesium Supplementation May Improve Sleep in Older Adults

Clinical trial on sleep quality and magnesium intake

In elderly individuals with insomnia, magnesium supplementation was shown to improve sleep efficiency and time.

(Abbasi 2012)

Magnesium Status Linked to Metabolic Health

Observational and review studies on blood sugar and insulin resistance

Low serum magnesium levels are associated with an increased risk of diabetes and metabolic imbalance, particularly in women.

(Bertinato 2015)

(Grober 2015)

Magnesium Supplementation May Support Overall Wellbeing

Review on clinical and functional benefits of magnesium

Magnesium has been studied for its wide-ranging impact on cardiovascular, neurological, and metabolic health.

(Bekstrand 2011)

BrainMD Magnesium Chewables: person holding up an orange supplement bottle in front of an off-white background

Your Brain’s Favorite Multitasking Mineral*

Calm Your Nerves, Sharpen Your Mind*

Magnesium powers over 300 vital processes in the body—and most people aren’t getting enough. This essential mineral supports a calm nervous system, balanced mood, and clear thinking. These delicious, doctor-developed chewables deliver three highly absorbable forms of magnesium to help you feel more grounded, focused, and at ease—every day.*

Daniel G. Amen, MD, founder of BrainMD, in his office

“This magnificent mineral, which is involved in more than 300 biochemical reactions in your body, not only promotes relaxation and restorative sleep but also enhances recall and memory retention.”

“Magnesium is one of the most important nutrients for brain function, yet many people aren’t getting enough. I recommend this triple-form formula because it’s well-absorbed, gentle on digestion, and easy to take daily.”

“I often suggest magnesium to support mood, sleep, and stress resilience. These chewables combine the most bioavailable forms—making them a smart option for both kids and adults.”

“I absolutely adore this one. I found out by accident one time by eating pumpkin seeds (high in magnesium) how much better I felt afterwards. I don’t really care for the taste of pumpkin seeds but this vitamin tastes fantastic. For those people who have difficulty swallowing, it is chewable. You will notice how instantly you feel calmer after taking.”

BrainMD Magnesium Chewables: orange supplement bottle and glass of water on nightstand, blurred image of woman in background

Clean Ingredients. Clear Results.*

Doctor-Developed For Maximum Absorption*

Not all magnesium is created equal. This formula combines magnesium citrate, malate, and bisglycinate—three highly absorbable, gentle forms your body can actually use. That means better results, fewer digestive issues, and more of the calming, brain-and-body benefits you’re looking for.*

It’s everything you want from magnesium—without the chalky tablets or messy powders. Just clean ingredients, great taste, and science-backed results.*

What To Expect

30–60 Minutes - Fast-Acting Calm

Magnesium begins working quickly to help relax muscles, ease tension, and promote a sense of calm focus.*

Week 1 - Better Balance

With consistent use, many notice less irritability, smoother moods, and easier stress management throughout the day.*

Week 4 - Sleep & Recovery Support

Magnesium helps regulate the nervous system and promote deeper, more restorative sleep—while also supporting muscle recovery and energy metabolism.*

12 Weeks+ - Long-Term Wellness

Ongoing use supports healthy blood pressure, strong bones, optimal nerve and muscle function, and resilience against stress.*

FAQ

Got questions? We’ve got answers. Explore our FAQs or chat with our AI assistant for instant support.

BrainMD Magnesium Chewables: orange supplement bottle with two yellow tablets on an off-white countertop

How many of these chewables can I safely take in a day?

We recommend a maximum of 4 tablets per day, which is 600 mg of magnesium.* Higher intakes may be helpful, but only should be taken under the guidance of a nutritionally-informed physician.*

Does this supplement promote relaxation?

Known as “the relaxation mineral,” magnesium can help keep you emotionally balanced and mentally sharp while you’re awake…and help you relax and recharge at night.* This product generates charged magnesium atoms far better than many lower-quality products.*

Can this product help with memory?

Yes! The brain’s processes for memory, learning, focus and even its basic control over the other organs require sufficient magnesium to function at their best.*

Many multiples use magnesium oxide. Does your product include it?

No! As an inorganic form of magnesium, magnesium oxide is poorly absorbed and may cause digestive distress.* Organic forms like magnesium citrate, malate, and glycinate (found in this formula) are better absorbed.*

Is this supplement safe to take during pregnancy?

Magnesium is safe to take during pregnancy.* Sufficient daily magnesium intake is crucial to a healthy pregnancy and during the lactation period.*

Overall rating: 4.4726562 / 5 from 512 reviews.

AI Generated Review Summary

Magnesium Chewables are highly regarded for their chewable form, effectiveness in improving sleep, and great taste. Customers appreciate the quality and noticeable difference in sleep and mood, though some have mixed opinions about the texture.

Summary topics

Chewable Supplement (12%): It was reported by customers that this chewable supplement is loved for its form and effectiveness in improving sleep.
Product Quality (3%): It was highlighted by customers that the quality of the product is excellent and top-notch.
Magnesium Effectiveness (9%): Customers appreciated the excellent quality and effectiveness of this magnesium chewable, making it the best product available.
Product Taste (39%): Many customers appreciated the great taste of the product, which was mentioned multiple times in the reviews.
Sleep Improvement (12%): Customers raved about the magnesium chewables, stating they help them relax and sleep better.

Review topics: ["feel","quality","husband","issues","improvement","results","texture","shipping","amount","benefits","formula","price","body","daughter","value","taste","sugar","wife","alternative","sleep","pain","tablets","supplement","magnesium","chewables","works","pills","tasting","difference","chews"].

Review highlights

"I love that this supplement provides three different types of magnesium and it tastes great!" — Kali K.
"I have trouble getting pills down so chewable and liquid vitamins and supplements are easy and a great alternative!" — Carri T.
"Great product best magnesium out there I noticed the positive benefits immediately" — Anapaula C.

Reviews

God send

"I do not know what it is, but something in these magnesium chewables keep the chest pressure away. The flavor is nice as well. Using too much at one time can cause diarrhea, so have to limit the use."

— Judy J. (5/5)

Magnesium Chewables

"Since I've been using magnesium chewables I've been sleeping so much better. I get to sleep quicker and stay asleep"

— Suzanne W. (5/5)

Magnesium Chewables

"Take magnesium chewables every night by 7pm, helps me to wind down and relax so when I go to bed no tossing and turning just good solid sleep. They taste great too!!!"

— Randy B. (5/5)

Tasty Easy Mag

"A tasty, easy way to supplement magnesium which is great for a lot of stuff."

— Lawrence H. (5/5)

Easy to take

"Taste god. Easy to take. Have a container next to my toothpaste."

— Merril K. (5/5)

Better sleep

"I was having trouble sleeping and I’m sleeping better also my husband cramps stop after taking magnesium."

— Lupita L. (5/5)

Sleep better!

"These taste good and help me with sleeping better"

— April G. (5/5)

The Best

"Easier to take than pills and our body needs this"

— Deanna R. (5/5)

Helps me sleep!

"Helps me sleep, feel great and they are tasty! Thank you!"

— Monica B. (5/5)

Wonderful Mag!

"Love these. They are big, but tastes delicious. Plus, this magnesium gives no bad side affects for me or my family. If you take magnesium, you know that not all forms and supplements are created equal! We take this before bed and it's wonderful. You can break them in half if you think it's too much. Have repurchased many times."

— Summer S. (5/5)

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Magnesium Chewables