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Formulated for those who need maximum sleep support, Restful Sleep is a natural sleep aid that prepares your mind and body for sustained, restorative sleep.* With a powerful dose of 2.5 mg of melatonin per serving + effective sleep ingredients like GABA, vitamin B6, magnesium, and valerian extract, Restful Sleep works like a dream.*
Supplement Facts | ||
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Serving Size 2 Capsules Servings Per Container 30 |
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Amount Per Serving | % DV | |
Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) |
10 mg | 588% |
Magnesium (as glycinate and malate) | 50 mg | 12% |
GABA (Gamma-Aminobutyric acid) | 375 mg | † |
Valerian Extract (min 0.8% [4.8 mg] valerenic acid) (Valeriana officinalis, root) |
300 mg | † |
Melatonin (immediate release) | 2.5 mg | † |
† Daily Value (DV) not established. | ||
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide. Free from milk/dairy, gluten, wheat, yeast, eggs, corn, artificial colors, or flavoring. |
Immediate Impact
Fast-acting benefits
Lasting Effects
For best results, take daily
Do you have difficulties turning your brain off at night? Do you have irregular sleeping patterns that leave you tired all the time? If you’re not getting the recommended seven to nine hours that healthy brains need to function, you’re setting yourself up for a host of issues.
Sleep helps all the cells in the body repair and renew. In fascinating new research, scientists discovered that the brain has a special “waste management system” that works while you sleep to get rid of toxins. This includes the brain plaque thought to contribute to age-related memory issues. Without healthy sleep, the cleaning crew does not have enough time to do their job and trash builds-up, causing brain fog and memory problems.
Restful Sleep contains natural ingredients and minerals like melatonin to help you fall asleep and stay asleep through the night. It also includes the calming neurotransmitter GABA, as well as magnesium, Vitamin B6 and valerian. Together, these nutrients produce a soothing, sedative effect that helps relax your body and mind and ease you into peaceful sleep.
Do you have difficulties turning your brain off at night? Do you have irregular sleeping patterns that leave you tired all the time? If you’re not getting the recommended seven to nine hours that healthy brains need to function, you’re setting yourself up for a host of issues.
Sleep helps all the cells in the body repair and renew. In fascinating new research, scientists discovered that the brain has a special “waste management system” that works while you sleep to get rid of toxins. This includes the brain plaque thought to contribute to age-related memory issues. Without healthy sleep, the cleaning crew does not have enough time to do their job and trash builds-up, causing brain fog and memory problems.
Restful Sleep contains natural ingredients and minerals like melatonin to help you fall asleep and stay asleep through the night. It also includes the calming neurotransmitter GABA, as well as magnesium, Vitamin B6 and valerian. Together, these nutrients produce a soothing, sedative effect that helps relax your body and mind and ease you into peaceful sleep.
Vitamin B6, as pyridoxine and pyridoxal-5-phosphate, is essential for at least 100 enzymes that help the brain make key neurotransmitters. It helps the body utilize carbohydrates, fats and amino acids derived from proteins. Vitamin B6 aids the conversion of potentially damaging homocysteine into useful antioxidants. It also promotes relaxation and healthy mood. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
Magnesium is an essential mineral for all the cells of the body and is fundamentally important for the electrical activity of the brain’s nerve cells and for the healthy functioning of their trillions of information connections (synapses). Known as “the relaxation mineral,” magnesium plays an important role in hydration, muscle relaxation, energy production, regulation of adrenaline and overall sleep quality. Magnesium promotes a calm, balanced and mentally focused demeanor.
Gamma-amino-butyric acid (GABA) is an amino acid and calming neurotransmitter that inhibits excessive firing of neurons in the brain. GABA can help flip the “off” switch on worrisome, ruminating thoughts, which supports the body’s natural mechanism for quieting the mind.
Used for centuries for its sleep-inducing effects, valerian is an herb that may work through the GABA receptors, which help to calm brain activity. It supports deep, restful, and quality sleep.
Melatonin is a hormone that helps regulate your sleep/wake cycle. The aging process, traveling through time zones and certain medications can negatively affect melatonin production and wreak havoc on your sleep. Melatonin promotes restful sleep and healthy sleep patterns.
If you struggle to get quality sleep, it can seem like nothing you try works. Sleep can be especially elusive for seniors, shift workers, people with mood challenges, and children and adults with attention issues. If that’s you, the secret to a good night’s sleep is first recalibrating your internal clock and then calming your restive mind.
Restful Sleep is a natural sleep supplement that provides extra-strength sleep support that’s non-habit forming and won’t make you feel groggy the next day.*
Melatonin is a hormone that prepares your body for sleep.* Unfortunately, melatonin production declines with age and is disrupted by nutrient deficiencies, shift work, and blue light exposure at night. Those with attention challenges can also experience delays in melatonin release, pushing bedtime later than desired.
Restful Sleep provides a powerful dose of 2.5 mg of melatonin per serving. It also includes vitamin B6, which helps manufacture melatonin, making it one of the best vitamins for sleep.*
- Daniel G. Amen, MD
- Claire R., Verified Buyer
Once you’ve synchronized your inner clock so your body knows when it’s time to sleep, the next step is to quiet the storm in your mind. That’s where GABA and valerian come in.
These two ingredients can help calm your fretful thoughts, allowing you to relax and drift off to sleep.*
- Daniel G. Amen, MD
Restful Sleep’s clinically researched formula features the most absorbable forms of vitamin B6 (pyridoxine HCI, pyridoxal-5-phosphate) and magnesium (magnesium glycinate and malate).* We’ve also included valerian that’s standardized to 0.8% valerenic acid (the active constituent), which means you get a consistent amount in every bottle and every dose.*
As a company firmly rooted in science, we use only clinically researched ingredients that create real results. Here are some of the benefits of taking the natural sleep supplement Restful Sleep:
Compare with Similar Products | In stock | In stock | In stock |
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Customer Rating | |||
Price | $39.95 As low as $33.96 | $20.95 As low as $17.81 | $41.95 As low as $35.66 |
Supplement form | Capsules | Chewable Tablets | Chewable Tablets |
Health Benefits | Sleep Relaxation Calm | Memory Mood Sleep Focus | Calm Relaxation Sleep |
Ingredients | Vitamin B6 Magnesium GABA Valerian Extract Melatonin | Magnesium | Vitamin B6 Magnesium GABA L-Theanine 5-Hydroxytryptophan Melatonin |