If you’re like many people, your morning doesn’t truly start until you’ve had that first cup of coffee. But did you know that besides providing a much needed caffeine boost,
If you knew that participating in a particular activity – filled with novelty, adventure, and fun – could help boost your mood, brain function, and protect again memory loss, y
Women, are you looking for more natural ways to deal with premenstrual syndrome (PMS) discomfort or generally support your reproductive health? You’re not alone. Herbal formulati
Are you looking to overcome past traumas and break free from limiting beliefs? One treatment that might help is Eye Movement Desensitization and Reprocessing (EMDR). From possible
Have you ever had a relationship with a bad boyfriend or girlfriend that was full of excitement, but proved more destructive than healthy? For certain people, alcohol is like a bad
Are you searching for a natural and effective way to supercharge your brainpower? Keep reading to learn more about the benefits of amino acids in collagen and how they can help sup
Are you feeling the winter blues? One nutrient that may help lift your spirits is vitamin D. But wait, isn’t there also something called vitamin D3? Indeed, there are two main fo
Are you getting enough vitamins and minerals in your diet? Sadly, millions of Americans aren’t. In fact, ongoing population surveys indicate the standard American diet (SAD) is f
Mood issues affect millions of people worldwide. Low mood is characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were previousl