How to Feel Better Fast All of us have felt stressed, traumatized, grief-stricken, or hopeless at some point in life. It’s perfectly normal to go through hard times or experience periods when we feel panicked or out of sorts. How we respond to these challenges makes all the difference in how we fe
Supplement Labeling 101: Everything You Need to Know If you get overwhelmed when choosing vitamins, you’re not alone. It’s becoming increasingly difficult to know if you’re getting quality products. Since not all supplements are created equal, how do you know if you’re taking high-quality su
Do Your High-Priced Vitamins Have Cheap Ingredients? So, you walk into a vitamin store or the health section of a supermarket and what do you see? Hundreds of vitamins with different ingredients, amounts and sourcing…not to mention every imaginable shape, size and color. What’s the one thing the