‘Twas the day after Thanksgiving, when all through the house, no one wanted to eat leftovers, so they just ate out. Okay, so that isn’t an official holiday poem, but it’s a scenario that plays out in many homes throughout our country. Maybe families leave their leftovers in the fridge b
BrainMD’s Holiday Gift Guide 2019 It’s the time of year when we purchase gifts for friends and loved ones. Perhaps you’re one of those uber-planners who finished your holiday shopping months ago. Or, maybe you have no idea what to get your co-workers, significant other, or that impossible-
How to “Healthify” Your Thanksgiving Dinner One of the main reasons we celebrate Thanksgiving is to express gratitude for the good things in our lives. Unfortunately, for millions of Americans, the focus on appreciation takes a back seat to gorge on high-calorie, sugar-laden foods. For many peop
A Sailor Who Served His Country Veterans Day is the one day each year when we remember and honor those who risked their lives for the preservation of our freedoms. For those soldiers fortunate enough to return home, we recognize what they endured on our behalf: time away from their families and phys
How to Boost Your Kids’ Immunity This Winter Among the many responsibilities, parents have, making sure their kids are healthy is one of the most important. This is especially true as we enter the darker months when keeping kids healthy during the cold/flu season can be extremely challenging. With