Healthy Protein Pumpkin Bars Recipe A classic fall favorite dessert with a much healthier twist and no-guilt! We are excited to show you just how delicious Chocolate Omni Protein is when you bake with it! Try this exclusive recipe for healthy protein pumpkin bars from The Brain Warrior’s Way Cookb
Some of the Best Nutrients for a High-quality Life In our fast-paced world, there’s an overabundance of foods that are harmful to our health. While most people realize that eating a steady diet of hamburgers, French fries and soft drinks isn’t beneficial for our health, the convenience of junk o
Are You Getting the Best Nutrients in Your Multi-vitamin?, Part 1 Vitamins and minerals are essential for our survival. Our foods provide the energy we need to power our brain and body. But to unlock this energy, we need the “essential nutrients” that power our enzyme systems. They shoul
Is the Health of Your Brain a Priority? The war for your health is won or lost in your brain. When your brain works right, your decisions are more likely to have a positive effect on your life. When your brain is troubled, your decisions are more likely to have a negative, even catastrophic, impact
Wherever they are in life, men want to be as healthy as they can be. But men’s health is constantly vulnerable to the pressures of everyday life. Health requires life energy, most of which comes from foods. But the modern diet is falling way short. The U.S. Govt’s Dietary Guidelin
You Need to Be Taking Probiotics! Here’s Why… Did you know there’s an entire world of microorganisms living inside your body? Your intestines host trillions of microorganisms. Some bacterial strains that can potentially benefit those microorganisms are called probiotics. What Are Probiotics? T
10 Things About Probiotics For Gut and Brain Health Our gastrointestinal (GI) tract or “gut” houses a diverse population of bacteria (along with some viruses and fungi) that are friendly to us: we give them food and shelter and they help us run our life processes. In ecology, this is called symb
7 Natural Ways to Help Support Your Memory Did you know that as you physically age, your brain can stay sharp? Your behavior and habits can either positively or negatively impact how well your brain functions as you get older. The good news is it’s never too late to take better care of your brain.
10 of the Best Ways to Protect Your Brain Your brain is the most complex machine in the universe. No one knows exactly how complex the brain is, but scientists estimate you have more neurons in your brain than there are stars in the Milky Way Galaxy. As the executive control center of the entire [&h
How to Be Happy Again Do you often catch yourself wondering how can I be happy again? Imagine your car gets stuck in some mud and can’t move forward. Do you just throw up your hands and let it stay there? Of course not. Yet oftentimes people allow themselves to stay stuck in an emotional […