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Are Root Canals Safe? Everything You Need to Know About Root Canals | BrainMD

What You Should Know Before You Get a Root Canal

  Have you ever experienced tooth pain? Pain in your teeth may be caused by any number of things, including eating too much sugar, bacterial imbalance related to poor diet, eating hard foods, chewing...
Health Benefits of Walking | BrainMD

Benefits of Walking for Your Brain and Body

  The world’s oldest form of exercise (and possibly the most underrated), walking is truly one of the best things you can do for your health. The Greek physician and “father of medicine,” Hippocrates,...
How to Increase Your Happiness & Give Yourself Grace | Avoiding Perfectionism | BrainMD

How to Increase Your Happiness Long-term & Give Yourself Grace

  Do you worry that you’ll never be happy again? Maybe you feel stuck in a dead-end job, or you’re dealing with relationship issues. Or, perhaps spending a year at home has drained your...
Dangers of Mold in Your Home & How to Prevent Mold Exposure | BrainMD

What Are the Dangers of Mold in Your House?

  Like many people, you’ve probably been stuck at home a lot over the last year. Maybe you’ve had to work from home. Perhaps your kids have been doing online learning as well. Spending...

Beauty from the Inside Out: Foods That Support Vibrant Hair, Skin, and Energy

  It’s cliché to say that beauty comes from within, but when it comes to the role nutrition plays in beauty, it’s accurate. Vibrant health is inherently beautiful. Science is just now explaining why...
Best Ways to Help Prevent Memory Loss | BrainMD

5 of the Best Ways to Help Prevent Memory Loss

  Do you frequently misplace your keys or phone? Are you forgetting appointments? Do you often wonder why you entered a room? If you answered yes to any of these questions, you may be...
How to Spot Toxins in Beauty Products | Toxins on Labels

How to Remove Common Toxins in Your Household

  What you don’t know won’t hurt you. Not only is that old idiom ignorant, it’s potentially dangerous. That’s especially true when it comes to toxins. Having a healthy concern over the toxins that...
Here Are the Benefits of Flossing for Your Gum Health | BrainMD

Here’s Why Flossing Is So Important For Your Health

  How’s your gum health? Not much of a conversation starter, is it? It’s actually a very important question, though. When you think of your health, gums probably aren’t the first thing that comes...
Best Fertility Foods for Women's Health | BrainMD

7 of the Best Natural Fertility Foods for Women

  When it comes to the secrets of fertility, research shows that what foods you choose to eat can have an impact on your ability to become pregnant. One study followed 17,544 women without...
Hiking Tips | Benefits of Hiking | How to Stay Safe While Hiking

Hiking 101: How to Stay Safe While Enjoying the Great Outdoors

  As we enter the warmer months, many of us are ready to shake off the effects of winter hibernation and get outside for some fun in the sun. While there are plenty of...