In our fast-paced world, many people have tried different ways to increase their energy. When energy levels become depleted, many look for a quick fix to combat fatigue. However, t
Attention issues remain one of the most misunderstood and incorrectly treated cognitive and behavioral problems today. This has given rise to many myths about attention issu
5 Ways to Help Students Combat Negative Thoughts “I’m so stupid.” “I’m always messing things up.” “No one wants to be with me.” Sadly, these types of negativ
6 Common Attention Issues & Solutions for Staying Focused Do you have trouble concentrating in class or during meetings? Do you get antsy when listening to a speaker for an ext
You’re halfway through your long road trip and feel your eyes getting heavy. It’s 2PM and your ability to focus on work seems to have completely escaped you. After a less-than-
Ready or not, summer break is winding down and the new school year is almost here! Did you know that children, teens, and young adults spend more than a third of lives in school or
Believe it or not, summer is coming to an end. It is the back-to-school and, for a lot of people, back-to-work, time of year – a time requiring focus, concentration, and memory.
Ask anyone what they crave, and almost everyone will be able to, without hesitation, name off at least a couple of things. For example, some research studies indicate that almost 1
Is it hard for you to sit still? Do you have trouble concentrating? Are you finding it difficult to focus when you need to? If so, you are not alone! Disturbing new research