Have you ever wondered how hormonal changes in men can affect their brain function and behavior? Let’s take a closer look at how hormonal shifts can impact a man’s health and o
Do you find yourself reaching for that extra cup of coffee to help you get through the day? You aren’t alone. In today’s fast-paced world, we all could use more energy. Sadly,
Do you have less energy than you used to? Is your waistline increasing while your libido is decreasing? If you’re a man in or approaching your 50s, these are some potential probl
Water is vital for every part of your body. Since much of the human body is composed of water, your cells, tissues, and organs need adequate hydration to function at their best. He
Perhaps you’ve heard of nitric oxide (NO). Over the last several decades, NO has become a popular topic of research among scientists. It’s also been linked to certain health be
It’s a New Year and you may be one of the many people who are motivated to make positive changes in their physical health, including adopting an exercise regimen or taking your e
Do you ever get a snack attack? You’re not alone. Millions of Americans struggle with the inter-meal munchies every day. To curb their hunger and tide them over until their next
One of the macronutrients required for a high-performance life is protein. Proteins are integral components of every cell in your body. Thousands of protein enzymes are required fo
What helps regulate metabolism, appetite, development, growth, reproduction, cognition, mood, sleep, body temperature maintenance, and more? Hormones! Hormone Basics Hormones are t