Here’s What You Need to Know About Antioxidants and Free Radicals!
Ever hear the term “free radical?” Nope, I’m not referring to a protester from the 60s. In medical terms, free radicals refer to something completely different. What Are Free Radicals? Free radicals are...
How to Get Clean MCT Energy for Your Brain and Body
The human brain requires lots of energy to function. Though only 2% of the body’s total weight, the brain uses at least 20% of the body’s total energy. The brain and body derive...
Here Are Some of the Signs of Low Magnesium
Do you get enough magnesium? If not, you should. There’s a reason why this powerful, versatile mineral is referred to as “essential.” What is Magnesium? Magnesium is a mineral nutrient that’s crucial for...
What You Need to Know About Gummy Vitamins vs Pills
What kind of supplements do you prefer? There are many types of supplements including capsules, tablets, chewables, powders, gummies, liquids, energy bars, and more. Is there a difference when it comes to quality,...
Which of the 16 Brain Types Are You?
The more you know about your brain, the better you can optimize it. 5 Primary Brain Types Explained Dr. Daniel Amen has identified 16 Brain Types based on his brain imaging work. In...
One of the Best Natural Multivitamins for Men and Women
Vitamins and minerals are essential for our survival. Our foods provide the energy we need to power our brain and body. But to unlock this energy, we need the essential nutrients that power...
7 Ways to Increase Dopamine, Focus, and Energy
How to Increase Dopamine Naturally Do you feel like you don’t have enough energy to get through the day? Is it hard to finish things once you’ve started them? Are you easily distracted? Do...
How to Kick Your Sugar Habit Using Fish Oil
You don’t have to be eating decadent cakes, processed candies, sugary sodas, and pints of ice cream to be eating large amounts of sugar, commonly in the form of corn syrup. You might...
How Caffeine Effects Your Brain: Truths and Myths
Effects of Caffeine on Your Brain: Truths & Myths It suddenly seems as though there’s a new coffee shop on every corner, selling highly caffeinated drinks packed with sugars and fat. As a society,...
The BrainMD Difference: Natural, High-quality Supplements
The Best, Natural Supplements for a Brain-healthy Life Why Supplement? In a society where eating fast or processed food, consuming massive amounts of sugar, skimping on sleep, drinking too much caffeine and/or alcohol and...