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Relieve Anxiousness 1 | BrainMD

Calm My Brain: A Natural, Fast-Acting Way to Help Relieve Anxiousness

  These days, it seems like everyone’s worried or on edge. Many people deal with stressful situations or anxious thoughts every day. Are you one of them? Stress and Anxiousness Stress is a response...
Neuro Zinc 1

Get a Mood and Immune Boost with Neuro Zinc

  Do you ever think about zinc? If not, you should. This powerful and versatile mineral is essential for human health and well-being. That’s why it’s called an essential mineral. If you’re looking to...
Health Benefits of Mushrooms

Here Are Some of the Best Health Benefits of Mushrooms

  Mushrooms are a unique food that humans have been consuming for centuries. Some are delicious and healthy to eat, others can be mind-altering and potentially deadly. Health Benefits of Mushrooms Throughout history, certain...
Stress Hormone Cortisol 1

Some of the Best Ways to Reduce the Stress Hormone Cortisol

  Stress is prevalent in our society. A recent report from the American Psychological Association found that 84% of the people surveyed have been experiencing elevated levels of stress. Additionally, almost half of them...
Anatomy of the Brain 1

Anatomy of the Brain: How Well Do You Know Your Brain?

  How well do you know your brain? As the executive control center of the entire body – and the supervisor of every thought, mood, memory, and action – your brain makes you who...
Antioxidants and Free Radicals: How to Boost Your Immunity With Liposomal Vitamin C

Everything You Need to Know About Antioxidants and Free Radicals

  Ever hear the term “free radical?” Nope, I’m not referring to a protester from the 60s. In medical terms, free radicals refer to something completely different. What Are Free Radicals? Free radicals are...

Does MCT Oil Give You Energy? Here’s How to Superfuel Your Brain & Body

  The human brain requires lots of energy to function. Though only 2% of the body’s total weight, the brain uses at least 20% of the body’s total energy. The brain and body derive...
What are the Signs of Low Magnesium or Magnesium Deficiency? BrainMD

What Are the Signs of Magnesium Deficiency?

  Do you get enough magnesium? If not, you should. There’s a reason why this powerful, versatile mineral is referred to as “essential.” What is Magnesium? Magnesium is a mineral nutrient that’s crucial for...
Gummy Vitamins vs Pills: Which Form of Dietary Supplements is Right for You? BrainMD

Gummy Vitamins vs Pills: Which Form of Dietary Supplement is Right for You?

  What kind of supplements do you prefer? There are many types of supplements including capsules, tablets, chewables, powders, gummies, liquids, energy bars, and more. Is there a difference when it comes to quality,...
Which Brain Type Are You? Here's Why You Should Know Your Brain Type | BrainMD

Which of the 16 Brain Types Are You?

  The more you know about your brain, the better you can optimize it. 5 Primary Brain Types Explained Dr. Daniel Amen has identified 16 Brain Types based on his brain imaging work. In...