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gut health

How to Heal Leaky Gut Syndrome Naturally | BrainMD

3 of the Best Ways to Heal Your Leaky Gut

  The gastrointestinal (GI) tract or “gut” has a lining that separates its contents from the body’s other tissues and organs. The gut houses a diverse resident population of bacteria, along with some viruses...
How to Improve Gut Health After Antibiotics | BrainMD

How to Improve Your Gut Health After Being Sick

  Have you ever gotten so sick you needed to take prescription medication? Most of us have. Commonly prescribed by doctors to reduce the symptoms associated with the flu, common colds, or viral infections,...
Guide to Gluten-Free Diet | BrainMD

A Beginners Guide to the Gluten-Free Diet

  Eating gluten-free is not a fad. Unlike other food trends such as the paleo and keto diets, abstaining from gluten is a medical necessity for roughly 7% of Americans. Add to this the...
Gut Health Messing With Your Brain

Is Your Gut Messing with Your Brain?

Is Your Gut Messing with Your Brain? It is estimated that the gastrointestinal tract is loaded with about 100 trillion microorganisms (bacteria, yeast, and others), about ten times the total number of cells in...