Are you looking to support your gut health and achieve optimal digestion? Get ready to say goodbye to discomfort and hello to a happier gut with targeted probiotic strains! Importa
The use of fermentation to preserve foods stretches back as far as human history itself. Indeed, evidence of fermented food and beverage preparation dates back to 10,000 B.C.! Pres
Have you ever had a public performance or speech to give and not been able to eat beforehand? Or have you experienced constant stomach upset during a stressful time? These are exam
How much thought do you give to your gum health? Unless you’re experiencing periodontal health issues, probably not too much. Well, here’s a startling fact: Nearly half of U.S.
Digestive distress is no fun, and if you suffer from it, you’re hardly alone. According to the American Gastroenterological Association (AGA), 60-70 million Americans suffer from
Constipation may be an unsexy health topic, but it’s an important one. It’s defined as “an abnormally delayed or infrequent passage of usually dry, hardened stool.” For man
Your microbiome – the inner ecosystem of microorganisms and bacterial cells that live inside your gut – has an enormous impact on your overall health. Research shows that every
The gastrointestinal (GI) tract or “gut” has a lining that separates its contents from the body’s other tissues and organs. The gut houses a diverse resident population of ba
Did you know the human body is a complex biological ecosystem? It provides shelter and food for “friendly” bacteria, which return these favors by supporting our healthy