Do you find yourself frequently forgetting important details or struggling to recall information when you need it most? You aren’t alone. But take heart, there are things you can
Have you ever had a relationship with a bad boyfriend or girlfriend that was full of excitement, but proved more destructive than healthy? For certain people, alcohol is like a bad
Deep golden-orange in color, and rich in flavor and nutrients, turmeric comes from the root of the Curcuma longa plant, a member of the ginger family. Its popularity has exploded i
Do you often forget names, appointments, or where you left your keys? If so, do you see this as a sign of trouble or just normal memory loss? Is Memory Loss Normal? A recent report
Patients frequently ask me for the best nootropic supplement. A nootropic is a substance, often referred to as a drug or a nutritional supplement, that is used to enhance memory or
Whether you realize it or not, you’re constantly being exposed to toxins. Dangers of Toxins Every day, you’re subjected to a host of chemicals, pesticides, fumes, and personal
It’s no coincidence that many of the world’s brightest, most accomplished, and successful people are voracious readers. When considering the benefits of reading, it’s cle
Though no one knows exactly how memory works, it is affected by brain health. Sadly, it’s all too obvious when someone’s memory isn’t working well or is failing. Memory decli
Perhaps you’ve heard the term nootropics and have wondered what they are. Originally, nootropics (pronounced: new-tropics) referred to chemicals that met specific criteria. Today