What Is the Best Multivitamin for Men Over 50?
Medically Reviewed by Dr. Nicole Avena
If you’re a man in or approaching your 50s, you’ve probably noticed that your body doesn’t quite work the way it used to.
Don’t panic!
You’re not alone.
Signs of Aging in Men
There are many signs that your age might be catching up with you if you’re a middle-aged male. Here are just a few:
- Loss of muscle mass/joint pain
- Low energy/fatigue
- Loss of ambition/low enthusiasm
- Reduced sex drive/erectile dysfunction
- Low mood/mood swings
- Poor concentration/memory problems
- Sleep issues/tiredness
This is just a short list of symptoms; other, more serious, conditions may involve your heart or other organs.
For many adult men, the culprit for their issues with energy, mood, and libido is low testosterone.
Testosterone
Testosterone is a hormone that’s important for male development. It’s responsible for the deepening of the voice, the growth of facial hair, and many other features traditionally associated with maleness. Also, testosterone is the primary hormone responsible for libido in men.
Like many hormones, testosterone levels decrease with age. The aging process can leave some men with low testosterone levels that have been shown to increase feelings of anxiousness, low mood, and a host of other issues.
Also, testosterone can be prematurely reduced (at any age) by long-term stress, exposure to environmental pollutants, insulin imbalance, narcotics use, and many other lifestyle factors.
Andropause
Most men approaching their 40s and 50s go through a form of menopause called andropause. The symptoms of andropause include lowered sex drive, mood issues, lack of motivation, fatigue, increased body fat, and decreased muscle mass, strength, and stamina.
Nutritional Support
One helpful way men can reduce the risk of age-related problems is to take high-quality supplements.
Some have suggested that the foods currently available aren’t providing enough of the nutrients the brain and body need. Despite your best efforts to follow a healthy diet, many foods are so low in nutrients that you’ll likely have a gap in nutrition.
That’s where dietary supplements come in – they can help fill the gaps in your diet with the nutrients you’re missing.
The foundation of every vitamin regimen should be a high-quality, broad-spectrum multivitamin and multimineral supplement.
Why You Should Take a Multivitamin
Many people have nutrient deficiencies stemming from the frequent consumption of foods associated with the standard American diet (SAD). According to one review, this has led to widespread vitamin and mineral deficiencies in our nation.
The Centers for Disease Control and Prevention (CDC) has estimated that approximately 90% of Americans don’t consume the recommended five servings of fruits and vegetables per day. Since most adults aren’t getting enough vitamins in their diet, it’s recommended that everyone should take a broad-spectrum multivitamin supplement every day.
Further bolstering the importance of taking a multivitamin supplement daily is a compelling study conducted in 2010 that included over 200 men between the ages of 30 and 55. The men were separated into two groups: one group took a multivitamin and the other took a placebo. At the end of one month, the men who took the multivitamin reported better mood and cognitive performance, and less stress and mental fatigue.
If you’re looking for a premium, ultra-pure multivitamin, BrainMD is proud to offer NeuroVite Plus!
NeuroVite Plus: Best Multivitamin for Men Over 50!
BrainMD’s NeuroVite Plus is the first and only daily multivitamin that contains over 50 vitamins, minerals, and plant extracts developed through clinical studies.
NeuroVite Plus was formulated to provide whole-body wellness with additional key brain-healthy nutrients. It offers advanced nutrition in a way that far surpasses big-box store or drugstore multivitamins.*
5 Benefits of NeuroVite Plus
Though the benefits of this dynamic, broad-spectrum multivitamin are numerous, NeuroVite Plus can support your daily health by:
- Nourishing your body’s cells, tissues, and organs with a wide range of essential and conditionally essential nutrients, all important for energy, health, and survival*
- Going beyond other multiples to further promote optimal brain function with important phytonutrients that help sustain brain cells*
- Supporting the health of all the body’s organ systems with the full range of vitamins, the essential dietary minerals (except iron and copper), lutein and zeaxanthin for the brain and eyes, resveratrol and hesperidin for the brain and circulation, and coenzyme Q10 (“CoQ”) for the heart*
- Shoring up the body’s antioxidant defenses with vitamins C and E, the essential minerals zinc, selenium, and manganese, the conditionally essential alpha lipoic acid, CoQ, lutein and zeaxanthin*
- Including a careful selection of beneficial food concentrates, as well as digestive enzymes to help ensure digestion and absorption*
But Wait, There’s More…
In addition to high doses of core ingredients, NeuroVite Plus rounds out its formulation with two proprietary blends developed by Dr. Daniel Amen:
- Fruit and Vegetable Blend – promotes antioxidant versatility*
- Digestive Enzyme Blend – supports healthy digestion*
Scientifically formulated with optimally bioavailable nutrients in their best-utilized and most effective forms, NeuroVite Plus is the only daily multivitamin for men that delivers comprehensive brain-boosting benefits.*
Feed Your Brain
The modern diet isn’t providing sufficient average intakes of various essential nutrients. While failing to get enough of these vitamins and essential nutrients may lead to serious, long-term health issues, feeding your brain and body with healthy foods and high-quality supplements can provide tremendous nutritional health support for you and everyone in your family.
Nutritional research makes clear that everyone can benefit from taking a multiple vitamin-mineral supplement that’s concentrated, naturally derived, and made with integrity.
For all the above, take NeuroVite Plus daily.
At BrainMD, we’re dedicated to providing the highest purity nutrients to improve your physical health and overall well-being. For more information about NeuroVite Plus and our full list of brain healthy supplements, please visit us at BrainMD.
*These statements have not been evaluated by the FDA. This content is for informational purposes only. It is not meant to substitute for medical or healthcare advice from a physician, nor is it intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning a new health regimen.